Alameda Bodywork Doula 1

2 hours

Your baby is breech
You are in your second or third trimester and want to make sure your baby has room to find the best position for birth.
You are in your second or third trimester and want to be more comfortable, have fewer aches and pains and want to be able to get a full night's sleep.
You are past your due date and want to help your baby engage in the pelvis.
You are approaching an induction date and want to give your body every opportunity to go into labor naturally or, failing that, you want your baby in the best possible position for labor.
You want to know how to wear a pregnancy belt so it actually helps
You have been told you have a pendulous uterus

We will explore your posture and your baby’s position. We will do a brief fully clothed bodywork session utilizing Dynamic Body Balancing and other modalities. Then I will teach you activities and moves, from Spinning Babies and Down to Earth Birth that will create balance in the pelvis, creating room for your baby to be in the best position now and when you go into labor. The activities may also make you more comfortable during your pregnancy. We will practice everything together and you will be ready to continue to practice at home.

To schedule in my studio or at your home check my scheduler, or contact me for availability.
Make an appointment.


"Thanks again for an enlightening session. I walked around all day feeling like my back was straighter, and it was easier to hold a good posture, so I'm a believer now.  :)" -Sue Nee Tan